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    • Home
    • Pregnancy & Anxiety
    • Stress Management
    • Postpartum Depression
    • Reclaiming Yourself
    • About Me
    • Getting Started
    • Blog
  • Home
  • Pregnancy & Anxiety
  • Stress Management
  • Postpartum Depression
  • Reclaiming Yourself
  • About Me
  • Getting Started
  • Blog

EMDR, Brainspotting, & SSP for Moms & Mom's to Be

EMDR, Brainspotting, & SSP for Moms & Mom's to BeEMDR, Brainspotting, & SSP for Moms & Mom's to BeEMDR, Brainspotting, & SSP for Moms & Mom's to Be

Mind-body strategies for inner calm & balance

Safe & Sound Protocol (SSP)

What is SSP?

SSP is an evidence-based, trauma-informed listening therapy that gradually aids an individual's ability, over the course of their treatment, to be more present, more grounded, and more emotionally regulated.    

What Can I Expect?

Dr Laura Meyer treats each person like an individual and tailors the program to each client's individual needs. Initial session(s) involve assessment tools, education, and activities to aid you in understanding how your nervous system operates and teaches in- and out-of-session strategies to expand your capacity to experience calmness in your mind and body.  

How Do I Get Started?

Dr Laura Meyer offers a 20-minute free phone consult (book above) where she can answer any of your specific questions.  


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Dr Meyer is currently offering in-person sessions (Plantation area) & virtual sessions throughout Florida. 

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