There may be many reasons to feel stress and anxiety in pregnancy, such as...
Read on to find out how I work with mom's-to-be who are feeling anxiety and stress in pregnancy using evidenced based counseling and therapy methods in Hollywood Florida and a 15 minute drive from Aventura. Videocounseling is also available for client's who qualify.
If you are like other pregnant women I have worked with, then you are probably worried about the effects of stress and anxiety in pregnancy to your unborn child. While there is research that supports this concern; however, there is also research that supports that managing your stress and anxiety can substantially minimize these risks and produce very good outcomes both for you and your baby.
Risks Associated with Stress and Anxiety in Pregnancy
Evidenced based counseling and coaching can help you develop tools and strategies to cope and manage with anxiety and stress in pregnancy and mentally and emotionally prepare for becoming a mom or adding to your family.
I help moms-to-be effectively manage and lessen their stress and anxiety in pregnancy and into the early months of motherhood. Together we develop a wellness strategy to decrease anxiety and stress during this important time. Moms-to-be learn to effectively identify and cope with their sources of stress, manage their fearful/anxious thoughts, and increase their sense of calm, peace, and well being. Wellness Coaching & Therapy can be especially helpful for:
Recent research indicates addressing anxiety in pregnancy has protective factors related to perinatal mood disorders. As a mental health professional specializing in therapy for pregnant and new mothers, we can emotionally and psychologically prepare you for the challenges of motherhood!
Dr Laura Meyer talks from her Hollywood office about the importance of finding effective treatment options for dealing with stress and anxiety in pregnancy and lowering the risks to both mom and baby! Evidence based therapy can aid moms who are anxious and pregnant to feel calmer, feel more in control, and become empowered about pregnancy, labor and delivery, and becoming a parent.
Remember healthy mommy, healthy baby!
Schedule now and get the tools to effectively cope and manage your stress and anxiety in pregnancy using therapy and coaching. Conveniently located in Hollywood and a short drive from Aventura and via Videocounseling
Dr Laura Meyer is an invited guest speaker at Memorial Regional Hospital's "Becoming a Mom/Maternal Role Transition" Series.
Memorial Regional Hospital
Dr. Laura Meyer will be speaking at Memorial Regional Hospital about the how best to take care of your mental health during pregnancy and in the first year after having your baby. Topics will include:
Differences between the baby blues and more serious mental health complications during pregnancy or post-birth
The connection between caring for your baby and caring for yourself
Sources for support and a readiness plan in the event you begin experiencing maternal mental health complications; for instance, who to call, what to say, and what to expect.
Q & A session
Family members and partners are encouraged to attend. $10 per family. Preregister through https://www.eventbrite.com/e/becoming-a-mommaternal-role-transition-seminar-memorial-regional-hospital-tickets-60418392037
Memorial Regional Hospital